Stomach Sleep Pillow
For stomach sleepers finding a.
Stomach sleep pillow. Medical director of martha jefferson hospital sleep medicine center and author of the upcoming book the sleep solution suggests a pillow with a slightly. A stomach pillow helps you avoid insomnia if you sleep on your stomach. A pillow for stomach sleepers can be anything really. But if you re going to sleep on your stomach consider using a feather or memory foam pillow.
The stomach sleeping specialist. The belly sleeper is slim flat pillow created specifically for stomach sleeping. Some stomach sleepers even do something as simple as utilizing a regular pillow which they fold in a specific way in order to make it more comfortable for themselves. Some people will just utilize a regular pillow and not fold it over at all to make it more comfortable for them to sleep with.
Stomach sleepers should use a thin. Whether it s in the neck back or joints this pain can affect how much sleep you get. This one from coop home goods has a certipur us certified gel infused shredded memory foam. Stomach sleepers may benefit from sleeping on a body pillow situated under their lower back and pelvis.
The key to safe stomach sleeping is to take the proper steps to ensure your neck stays in neutral alignment and choose the right pillow to prevent neck pain. Believe me nodding yes or no is a life skill you don t want to give up. That s why at belly sleep we designed the perfect pillow for our fellow stomach sleepers. The pillow that started it all.
Stomach sleepers with neck pain. Usually sleeping on your side or back is easier on the neck than sleeping on your stomach. Many stomach sleepers experience some type of pain. Made of gel infused memory foam the pillow was designed to help relieve back pain and reduce neck rotation for improved breathing.
Sleeping on your stomach can help ease snoring but it can also cause aches and pains in your neck and back. Our thin pillow also features curved ergonomic edges th. For stomach sleepers a pillow that s too firm can force your neck back which can contribute to neck pain. More pain means you re more likely to wake up during.
A softer thinner pillow may be better for spinal alignment and general comfort.