Sleep Side Pregnancy

There are many websites that tell you that the left side is best to sleep on during pregnancy. Tommy s has launched the sleep on side campaign today in response to the publication of a fourth research study confirming a link between going to sleep supine on back in late pregnancy and stillbirth. It is especially important to know that sos sleep on side during pregnancy is generally the best way to get some sleep.

pregnancy pillow baby r us pregnancy pillow online pregnancy pillow kohls pregnancy pillow images pregnancy pillow coolmax pregnancy contour pillow pregnancy pillow patterns free pregnancy pillow best reviews

Is It Safe To Sleep On Right Side During Pregnancy

Best Sleeping Positions During Pregnancy

Safe Pregnancy Sleep Positions Bounty

Here S Why You Should Be Sleeping On Left Side During Pregnancy

Ask The Expert Can Sleeping On My Back When Pregnant Harm My Baby

Sleeping Discomfort During Pregnancy Causes Postures And

It is beneficial in many ways and it is probably the only way you can sleep.

Sleep side pregnancy. Research suggests that after 28 weeks falling asleep on your back can double the risk of stillbirth. In the later stages women may benefit from sleeping on their sides. Doctors recommend resting on your side right or left to give you and. Full body and wedge pillows in particular are a pregnant woman s best friend.

In short terms yes you can sleep on your right side. There s a lot you may worry about during your pregnancy. The international research teams that have been involved in these studies have called for women to be made aware of the research and informed that going to sleep on their side in. The best sleep position during pregnancy is sos sleep on side.

Your sleep position doesn t need to be top of the list. A few tips to help you sleep better. Bump friendly sleep positions the safest position to go to sleep is on your side either left or right. Even better is to sleep on your left side.

One of the smaller research studies from auckland new zealand showed that women who sleep on their left side on the last night of pregnancy halved their risk of stillbirth compared to those who slept on their right. Keep your legs and knees bent and put a pillow between your legs. There are plenty of myths when it comes to sleeping on right side. Common pregnancy sleep problems solutions.

Sleeping on the side. This may be to do with the flow of blood and oxygen to the baby. In the early stages of pregnancy it is usually safe to sleep in whichever position feels most comfortable. This is for the following reasons.

All of the following pregnancy sleep problems can make getting a solid night of shut eye harder. Place pillows between your legs and behind your back. You don t like sleeping on your side. Sleeping on your left side will increase the amount of blood and nutrients that reach the placenta and your baby.