Pregnant Sleeping On Stomach Pillow

That s why by mid pregnancy most pregnant women are sleeping on their side. If you are looking to buy traditional pregnancy pillows head over to our pregnancy pillow buying guide. In order to get a good night s sleep during your pregnancy you need to find the best pillow for pregnant stomach sleepers.

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Specially designed pillows are so coveted by pregnant women because as your belly grows there are fewer ideal positions to sleep in.

Pregnant sleeping on stomach pillow. The uterus is safely nestled behind the pubic bone which prevents any external pressure from harming the fetus. Sleeping on tummy during pregnancy 1. Stomach sleepers may benefit from sleeping on a body pillow situated under their lower back and pelvis. Sleeping on the back may also be uncomfortable as the weight of the growing fetus presses on the inferior vena cava the large vein that carries deoxygenated blood from the lower body to the heart.

For shortness of breath. Sleeping on your stomach. Pregnancy pillow while sleeping on the stomach. Positioning a pillow under your body can help keep you on your side preventing you from rolling to your stomach or back.

When you are farther along in your pregnancy your abdomen. Like stomach sleepers back sleepers have a hard time finding a comfortable sleep position as you hit the midway point of pregnancy. This leachco pregnancy pillow is made to feel like a beachside lounger only better because it s so cushiony. Put a pillow under your side to raise your chest.

This can cause problems with backaches breathing the digestive system hemorrhoids low blood pressure and cause a decrease in circulation to your heart and your baby. This may slow down the return of blood to the heart and limit blood flow to the fetus. As your bump grows and you want to switch to side sleeping it s great for that too. A pregnancy pillow is a large specially engineered pillow designed to cradle your pregnant body to facilitate better comfort and better sleep.

This one from coop home goods has a certipur us certified gel infused shredded memory foam. This is a result of your abdomen resting on your intestines and major blood vessels the aorta and vena cava. A pregnant stomach sleeper women finds it hard to position herself without a pregnancy pillow. As amazing as it is growing a baby puts an incredible amount of stress on your body.

Some women find this allows them to sleep comfortably on their stomach well into the third trimester. Sleeping on stomach during early pregnancy is unlikely to cause any complications. Sleeping on your back. Although your ob gyn may recommend sleeping on your left side.

If you re used to sleeping on your stomach and want to continue try using a donut shaped pillow to support your growing belly. It offers you support in places to prevent muscle strain and helps to reduce pressure points.