Pregnancy Sleeping On Belly

Ailelan multi functional support belly and waist pillow side sleeper pregnancy pillow.

Pregnancy sleeping on belly. However in the early stages of pregnancy you can keep on sleeping on the stomach. Before getting pregnant i used to sleep on my belly i m now 16 weeks pregnant and i ve tried sleeping on my side but find i wake up a lot and can t get comfy enough like i can on my belly but is it safe enough to sleep on my belly especially as i m a big girl and i haven t yet started to get a bump at all. That s why by mid pregnancy most pregnant women are sleeping on their side. During the first trimester of pregnancy sleeping on your stomach will not do any harm.

A few tips to help you sleep better. Place pillows between your legs and behind your back. Some women find this allows them to sleep comfortably on their stomach well into the third trimester. This can cause problems with backaches breathing the digestive system hemorrhoids low blood pressure and cause a decrease in circulation to your heart and your baby.

In general the kinds of pain you ll experience in your belly or lower abdomen in early pregnancy are related to. Now you don t have to choose between support for your back or baby bump. The uterus is still small. A diet can go a long way in helping you to fall off to sleep.

If you like to sleep lying flat on your back you may consider the below scenarios. Cramping these can feel similar to pre menstrual cramps and can be a sign of implantation 2. All of the following pregnancy sleep problems can make getting a solid night of shut eye harder. Sleeping on your stomach.

This is a result of your abdomen resting on your intestines and major blood vessels the aorta and vena cava. Common pregnancy sleep problems solutions. That extra weight around the middle will increase the pull on your. Nausea usually happens between two and eight weeks after conception 2.

You don t like sleeping on your side. When you are farther along in your pregnancy your abdomen. Avoid having spicy and acidic foods as it can cause heartburn which can make it difficult to sleep. The very notion of sleeping on your stomach is laughable late into your pregnancy but you ll want to avoid it early on too.

Bloating and abdominal discomfort similar to pms symptoms. The best sleeping position for pregnant mothers is suggested to be on the side especially the left side. Including sleeping on the stomach while pregnant. Sleeping on your stomach during the first trimester of pregnancy.

Moreover it is reliably protected by the bones of the pubis. We guarantee that you will like this pregnancy pillow. If you re used to sleeping on your stomach and want to continue try using a donut shaped pillow to support your growing belly. This pregnancy pillow will be your security object soothing your aches supporting your back bump and even your swollen legs.

While sleeping on your belly during pregnancy might not be an option here are some tips you could use instead to get some sound sleep.