Pillow Position For Pregnancy
Sleeping on your left side will increase the amount of blood and nutrients that reach the placenta and your baby.
Pillow position for pregnancy. Keep your legs and knees bent and put a pillow between your legs. For extra support try using a wedge shaped pillow or a 5 foot full body pillow. During pregnancy it also can be used in different configurations to alleviate aches and pains and made smaller or larger at the drop of a hat. You position the pillow so that it runs along your back and then hug the front while simultaneously slipping it between your knees.
If you are a side sleeper the best pregnancy pillow for you is likely the body pillow which aligns with you so you and supports the full length of your body along with your bump. Continue using a pregnancy pillow for support. It may allow you to sleep on your stomach. Placing a pregnancy pillow underneath your bump can help keep it elevated and in a position that will reduce the stress on your torso and lower back.
If you re a die hard stomach sleeper and desperate to continue through your pregnancy some pregnancy pillows can help you do just that. Even better is to sleep on your left side. Kally pregnancy body pillow 44 99 at kally sleep buy here this pregnancy pillow from kally is shaped like a giant log you can cuddle in bed. It can be used as a pregnancy pillow infant feeding pillow nighttime lateral feeding pod breastfeeding day bed breastfeeding privacy cover baby lounger and tummy time pillow.
There are three main types of pregnancy pillows depending on the position you tend to sleep in. A pregnancy pillow is a great investment because it is useful not only during your pregnancy but afterwards as well. The best sleep position during pregnancy is sos sleep on side. If pillows don t help try sleeping in a semi upright position in a recliner if you have one instead of the bed.
Get a special pillow. If you are a back sleeper you will want a u shaped pregnancy pillow which will wrap around your body and give you. You can position a pregnancy pillow in a variety of ways depending on your aches and pains. Sleeping position during pregnancy plays an important role as rest is essential for both the expecting moms and the child.