Can You Sleep On Your Stomach While Pregnant

When you sleep on your side your unborn baby gets the better blood flow and you experience better kidney function.

Can you sleep on your stomach while pregnant. The one position your caregiver is likely to warn you against starting at mid pregnancy is lying flat on your back. Thus in the first trimester you can sleep in any convenient position. It s fine to sleep however you re most comfortable during pregnancy. Sleeping on your stomach.

You need to sleep in another pose. Already from the first days of pregnancy it is recommended to change the habit of sleeping on the stomach. Sleeping on your stomach may not be a good option during pregnancy. Pregnancy pillows are designed to support you and your body so you can sleep in safe positions while pregnant.

As the pregnancy progresses the uterus becomes heavier making it uncomfortable for you to sleep in that position. It s unlikely you ll be able to sleep comfortably on your stomach as your belly grows but you can sleep face down for as long as it suits you. While sleeping on your stomach puts pressure on your baby sleeping on your back reduces blood flow to the fetus and puts extra pressure on your back and intestines. When you are farther along in your pregnancy your abdomen.

When shopping for a pregnancy pillow you may come across c and u shaped. This can cause problems with backaches breathing the digestive system hemorrhoids low blood pressure and cause a decrease in circulation to your heart and your baby. This is a result of your abdomen resting on your intestines and major blood vessels the aorta and vena cava. Can you sleep on your stomach when pregnant.

If you are a stomach sleeper you may continue to sleep so in the first trimester. After twelve weeks it will be dangerous to lie down on your stomach.