Sitting Up While Pregnant

Swelling in the lower extremities especially the feet and ankles will get worse if you leave your feet dangling down while sitting.

Sitting up while pregnant. With the plethora of discomforts you may go through during pregnancy finding a comfortable position to sleep in can be one of the toughest. Legs swelling is a common problem faced by women during pregnancy. If they consistently sit in a position with legs hanging the blood circulation would be directed towards legs and swell them up eventually. This can cause problems with backaches breathing the digestive system hemorrhoids low blood pressure and cause a decrease in circulation to your heart and your baby.

Elevate your legs to decrease swelling. Keep your lower back as straight as possible to avoid slouching. You know that sleep is crucial for health but comfort. Pull up the ottoman more pillows or even the coffee table and get your feet propped up.

Still there no pain but does cause leg to fall asleep if sitting. If your chair isn t adjustable use a small pillow or cushion to provide extra support for your back. 21 years experience in obstetrics and gynecology. Sleeping on your back.

Sleeping sitting up while pregnant. Some type of cyst noticed 9 years ago by my obgyn when pregnant w last son. Sleeping on your stomach. It would just add up to the existing bothersome discomfort.

Getting comfortable in bed while carrying a child is hard after all your tummy is quite a bit bigger than it was a few months ago. Start sitting up in bed with the support of a wedge pillow or stack of normal pillows is a comfortable and safe position for pregnant women to sleep in. Using an adjustable chair with good lower back support can make long hours of sitting much easier especially as your weight and posture change.