Sleeping On Stomach During Pregnancy

Sleeping on tummy during pregnancy 1.

Sleeping on stomach during pregnancy. Sleeping on stomach while pregnant during the 2nd trimester in the second trimester of pregnancy the stomach is getting bigger which means that the baby inside is growing up. Sleeping on stomach during early pregnancy is unlikely to cause any complications. And the only correct position of sleeping can provide you ultimate comfort. Sleeping during pregnancy.

As the pregnancy progresses the uterus becomes heavier making it uncomfortable for you to sleep in that position. Sleeping on your back. This is because your pubic bone protects your uterus as the uterus remain cuddle behind pubic bone during the first trimester of pregnancy. With the help of a pregnancy pillow sleeping with a baby bump can actually be dare we say comfortable.

Sleeping on your stomach during the first trimester of pregnancy. The first step though is choosing the best pregnancy pillow for your needs and budget. This can cause problems with backaches breathing the digestive system hemorrhoids low blood pressure and cause a decrease in circulation to your heart and your baby. During the first trimester of pregnancy sleeping on your stomach will not do any harm.

If you are a stomach sleeper you may continue to sleep so in the first trimester 1. Stomach sleeping is ok until you reach about weeks 16 to 18. The uterus is safely nestled behind the pubic bone which prevents any external pressure from harming the fetus. You sure can at least for a while.

Some women find this allows them to sleep comfortably on their stomach well into the third trimester. This is a result of your abdomen resting on your intestines and major blood vessels the aorta and vena cava. During the first few months the uterus is well preserved behind the pubic bone and sleeping on the stomach might not harm it but during the second trimester of pregnancy as the baby starts to grow you might feel leg cramps knee pain back pain etc. Here are a few other positioning tips to help you get more comfortable and protect your baby while you sleep during pregnancy.

Sleeping on your stomach. When you are farther along in your pregnancy your abdomen. That s why by mid pregnancy most pregnant women are sleeping on their side. Sleeping on your stomach may not be a good option during pregnancy.

If you re used to sleeping on your stomach and want to continue try using a donut shaped pillow to support your growing belly.