Sleep Back Support
Side sleeping side sleeping is the most common sleeping position and one of it s main issues is lower back support.
Sleep back support. Wearing a back support during the day can prevent you from twisting or turning your back while healing takes place but wearing it while you sleep can be uncomfortable and requires a few adjustments. Our sleep products include memory foam beds tempur pedic mattresses adjustable bases pillows for neck pain bed wedges bed linens and other accessories that provide back support for sleeping a good night s sleep decides how your entire day goes. When you sleep on your side especially for those of us that are petite have a thin waist and wide hips or are using a firm mattress there is often a gap. Whether you sleep on your side snooze on your stomach sack out on your back or a combination of everything we all sleep in different positions choosing the right pillow can make the difference between a good night s sleep and waking up tired with aches and pains.
If needed medication can help relieve pain allowing you to sleep better. Those of us who sleep on our back have specific needs in a pillow to properly support our heads and keep our spines aligned. Sleeping on the side with a pillow between the knees. Continued medication for back pain.
Memory foam pillow misiki orthopedic pillow contour pillows for neck pain cervical support pillow for sleeping ergonomic pillow for side sleepers back and stomach sleep 4 3 out of 5 stars 309 49 99 49. You may do best with thinner pillows and those that have extra padding in the bottom to support the neck. For extra support fill in any other gaps between the body and mattress with additional pillows such as beneath the lower back. Back pain happens to the best of us in fact it s estimated that close to 80 of adults will experience back pain at some point in their lives.
If you ve ever had back pain then you know that making the wrong sleep choices like snoozing on your stomach or lying on a too soft mattress can hurt you. Memory foam is a good material that molds specifically to your own neck. The center zoning delivers longer lasting back support whether by high density coils or the body contouring. Your lumbar area needs support on all sides and you see how this comes into play with the three main sleeping positions.
Relax the back carries the most effective sleep support products to improve the quality of your sleep and soothe all the contours of your body. These may include pain killers nonsteroidal anti inflammatory drugs muscle relaxants.