Pregnancy Pillow Hip Pain

Hip pain during pregnancy is a common symptom that you may experience.

Pregnancy pillow hip pain. For expecting mom s that want to kick away the traditional pregnancy pillow you ll be able to know that there are memory foam styled knee pillows that relieve back pain. A standard pillow will work but special pregnancy pillows. The article is dealing with the top 10 best pregnancy pillows for back pain hip pain which are explained below in detail. While hip pain during pregnancy can be normal you may want to see your doctor if the pain is interfering with your everyday life.

Targeting back pain isn t just providing relief for the back by focusing on the back it s providing relief by focusing on problem areas that contribute to the problem. Best pregnancy pillow for back pain users say this u shaped pregnancy pillow helps alleviate back pain even calling it a chiropractic pregnancy pillow. It reduces pressure on your hips lower back and pelvis. Wrote one pregnant mama who heard about the maternity pillow from her chiropractor it s helped immensely with round ligament and pelvic pain.

Sleeping positions during pregnancy. Lorraine from pregnancy exercise co nz shows you how to reduce lower back and hip pain during pregnancy by making one. If you struggle with hip lower back or pelvic pain you can prop a pregnancy pillow between your knees to keep your hips parallel preventing the top one from being hyperextended downward and pulling the rest of your lower torso out of alignment. This occurs because your body is preparing itself for labor.

Moreover some pregnancy pillows are specifically fashioned for the head support and neck area as these are the major sensitive areas of the body. This discomfort is most often felt late in pregnancy specifically during the third trimester.