Is It Bad To Lie On Your Back When Pregnant

When you lie on your back the weight of your uterus presses on the major vein that returns blood from your lower body to your heart. Specially designed pillows are so coveted by pregnant women because as your belly grows there are fewer ideal positions to sleep in. Do not sleep on your back in the last trimester as it could cause stillbirth claim experts the mail online reports.

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This is a result of your abdomen resting on your intestines and major blood vessels the aorta and vena cava.

Is it bad to lie on your back when pregnant. Although your ob gyn may recommend sleeping on your left side. Based on what we already know about restricted blood flow while sleeping on your back perhaps it s not surprising that fetuses were less active when mothers were in this position. When you are farther along in your pregnancy your abdomen. Sleeping on your stomach.

Lying on your back for an extended period of time could make you feel dizzy. Sleeping on your back. But as your uterus gets heavier around mid pregnancy it s best to choose another position. New warning to pregnant women.

This can cause problems with backaches breathing the digestive system hemorrhoids low blood pressure and cause a decrease in circulation to your heart and your baby. This rather overdramatic headline stems from a new study that investigated the effects of mothers sleep positions on baby behaviour in 29 women in the final weeks of pregnancy. As your uterus gets larger usually by the time you re 20 weeks that s five months along it s big enough that it lies on top of your inferior vena cava if you re lying on your. When a mother changed position during sleep such as from side to back her baby immediately became less active and still.

But it is surprising how quickly that turning onto your back affects baby.