How To Use A Pregnancy Wedge Pillow

To use a pregnancy pillow try placing a wedge shaped u shaped or full length pillow under your belly while you lie on your side which will help relieve your back muscles. How to use it. Two pregnancy wedges can be used together to target more than one area.

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Use a pregnancy wedge when traveling.

How to use a pregnancy wedge pillow. A pregnancy wedge is a great inexpensive option for mothers with sleeping trouble. The goal of a pregnancy wedge is to take the pressure off your torso as it supports your belly. There are two different shapes of wedges circles and triangles. Is much smaller and less expensive designed to support a targeted area.

Considerations when shopping for a pregnancy pillow. Because the support is localized it can accommodate the needs of any sleeper type. Mommy matters portable pregnancy pillow. To beat sleeping woes get a circular or triangular wedge.

Using a pregnancy wedge is simple. The wedge should rest beneath your belly with the thin end closest to your body. How to use a pregnancy wedge pillow. Before you buy the first thing you see marketed as the best pregnancy pillow you ll want to factor in a few key considerations.

You can also wrap your arms and legs around a u shaped or full length pillow to relieve tension in your knee and ankle joints. Best pregnancy pillow for sitting. Pregnancy wedge pillow for back knee and belly support. You can slip it under the area where you need support.

It can also reach areas that other pillow shapes can. Ensure that it is positioned close enough to your body that it is taking all of the weight of your belly. Many users recommend this method over a full body pregnancy. This pillow can be used during or post pregnancy.

A round wedge pillow and a triangular wedge pillow are two types of pregnancy wedge pillows available. Pregnancy is a fascinating wonderful experience but we know that growing little people can make mom uncomfortable especially when sleeping as baby grows and puts on more weight towards the end of the pregnancy. Simply place the wedge underneath the area where you need support and rest easy. Pregnancy wedges are portable affordable and versatile.

Pregnancy wedge pillow. The pregnancy wedge pillow also known as a maternity cushion is the smallest of the pregnancy pillows available. How to use wedge pregnancy pillow. Simply place the pregnancy wedge behind the back between the knees below the hips or belly or wherever else you need targeted support whilst sitting driving or sleeping.

When to use a pregnancy pillow. It s best to make sure you re sleeping on your side by the halfway point around 20. Typically your bump or back.